Exercise*Nutrition*Chiropractic*Massage
Written by Southlake CM on Friday, January 22 2010
Wellness Saturday at SOUTHLAKE CENTRAL MARKET
January 30th, 9am to 12pm
Exercise*Nutrition*Chiropractic*Massage
9am to 12pm
5-minute Chair Massages
By Kathy Constant, LMT, Massage Works of Euless
Located at the Café Entrance at SOUTHLAKE
No RSVP needed
9am to 12pm
Chiropractic Screenings
By Brodows Chiropractic
Located at the Café Entrance at SOUTHLAKE
No RSVP needed
9am to 10am
Self Defense Class
With Coach Clay, Monster X Camp of Grapevien
Learn a fun way to get in shape while feeling confident anywhere! Find out how at www.monsterxcamp.com.
Held in the SOUTHLAKE Cooking School
RSVP to knight.renata@heb.com or call 817-310-5686
10am to 11am
Healthy New Year Resolutions that Work
With Dr. Kweethai Neill, PH.D. CHT, CHES, FASHA
Happy New Year! Do you want to have a year that is better than last? If you want to be healthier or happier this year come join us and let Dr. Kweethai teach you how. Whether you want to lose weight or gain wealth; resolve conflict or minimize stress; find a new career path or ditch a job you hate, this is the class for you. Dr. Kweethai is back by popular demand, come early to secure a seat. You will be amazed. http://www.ihealththerapies.com/
RSVP to knight.renata@heb.com or call 817-310-5686
11am to 12pm
Healthy Shopping Tour
With Renata Knight, Central Market Community Relations Manager
Try healthy samples, learn how to shop the store quickly and get a free goodie bag!
Meet at the Answer’s Desk at SOUTHLAKE
RSVP to knight.renata@heb.com or call 817-310-5686
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