I don't know about you, but January is always such a good month to think about losing weight! That December food tasted so good, but...oh my! Instead of being called "January", those 4 weeks after New Years should be called the "Intending to Lose Weight" month.  Well, maybe this year the resolution will come true!

In January, the Healthy Living department is bringing in speaker Jerry Smith. He hails from Canada, and works for the Natural Factors vitamin company. He will be lecturing on "The 7 Vital Keys to Hunger Free Weightloss", at the Dallas, Plano and Fort Worth Central Market stores. Jerry has been in the nutrition business for over 20 years, loves to teach, and strives to educate retailers and customers on the latest nutrition breakthroughs.

When the Central Market Healthy Living managers took a training with Natural Factors in Vancouver British Columbia this past November, we were impressed by their weight loss R & D efforts, and a product called PGX. Following some very simple principles on fiber, causes of satiation of appetite, and balancing blood sugar to curb cravings can make weight loss a real possibility and reality.  We wanted to share the knowledge with our Central Market customers.

Here is the schedule. All lectures will be in the Central Market Community Rooms, from 7pm to 8:30pm.

Dallas - Tuesday, Jan 6

Plano - Wednesday, Jan 7

Fort Worth - Thursday, Jan 8

We hope you will come to learn. Happy January to you!

Anne